magtein

[IndelibleDotInk]

Have been taking magnesium l-threonate aka magtein, and no notice of better cognition.

Recommended serving is 144mg daily taken as 2 pills in the morning and 1 in the evening, I have been taking 1 in the morning and 1 in the evening.

[RumRunner]

I take Magtein too, mostly for tolerance reduction. As far as cognitive improvement, I don’t see it. But...I try to keep my expectations to a minimum. Most supplements are not particularly strong, this one too.

[IndelibleDotInk]

Was not aware magtein was useful as a tolerance reducer...?

[acejestyr15]

As far as I know, it's not at all a tolerance reducer.... It actually helps with absorption rates and allow the body to more easily absorb these wonderful alkaloids.

[RumRunner]

Didn’t mean to mislead. Tolerance reducers/absorption enhancers, cats claw, vitamins all get lumped together in my daily pill regiment.

[IndelibleDotInk]

@RumRunner - what is your daily stack?

[RumRunner]

@RumRunner - what is your daily stack?

Daily:
Multi-vitamin
Magnesium Citrate
Agmatine (but not when burning)
Red yeast rice (cholesterol)
Psyllium husks (fiber)
Cinnamon
Turmeric
Cats Claw (extract version seems best)
Magtein
Potassium (muscle cramps)
Moringa oleifera/cayenne pepper (black seed oil hurts my stomach)

Occasionally:
Phenylalanine
L-Tyrosine
L-Theanine