Double M Herbals | Kratom Forum

I created this for myself and thought I'd share it with the Double M community. YOu can import it into Google Sheets if you don't have excel.

Changes and suggestions welcome

http://www.mediafire.com/file/hndd1n709 ... acker.xlsx

wow, this is nicely thorough! will definitely start transferring my scribbles to this. thanks for the share!

You are welcome--did you notice the different tabs at the bottom? for trades, blends, and things you want to try? Oh, and tapering schedules, so you can track what you've done and how you felt.

oh yes! it pretty much has it all!